Piyo Workout Dvd Download Free

What is PiYo? Carve an intensely defined physique-without jumps, without weights, and without joint strain. Using body weight, PiYos uses low-impact, high-intensity movements inspired by Pilates and yoga. The result? Long, lean, muscles, a high, firm booty, and tight, flat, sexy abs. PiYo will work every single muscle to stabilize, stretch, and strengthen every inch of a body. And since Chalene Johnson cranked up the speed and the fun, crazy calories will be burned too!

There are 8 workouts on 2 DVDs. The schedule is setup for 1 workout each day of the week (7 days). Your PiYo program includes: 8 WORKOUTS
* Align: The Fundamentals (40 min.): This workout breaks down the most important and effective moves in the program to help you perfect your form and get the best results possible.
* Define: Lower Body (25 min.): Get your sleekest and leanest legs ever as you lengthen and strengthen your entire lower body—from your glutes and hamstrings to your calves.
* Define: Upper Body (20 min.): Use this incredibly effective workout to start chiseling away at your upper body to help shape your arms, carve out your triceps, and define sexy shoulders.
* Sweat (35 min.): A traditional PiYo workout that incorporates effective dynamic conditioning, fast-paced cardio yoga-flows, and bodyweight resistance strength training to help sculpt your entire body.
* Core (30 min.): This ab-centric workout hits your powerhouse from every angle to build a strong core, flat, sculpted abs and obliques, as well as a strong and sexy back.
* Strength Intervals (25 min.): Twenty-five minutes is all you need of this nonstop body-carving, calorie-incinerating workout that uses no weights, no equipment, and gives you no bulk!
* Drench (45 min.): This endurance workout maximizes fat burning while it works every muscle in your body. It will not only leave you drenched—it will kick-start your metabolism as you scorch away the fat.
* Sculpt (30 min.): This workout uses varying tempos to keep your muscles under tension for different periods of time. This generates muscular endurance and metabolic changes that will totally transform your figure.
* FREE BONUS Workouts – PiYo Buns, Hardcore on the Floor and TurboFire Low HIIT 20 (Only Available Through Site)

PiYo is a low-impact workout created by Chalene Johnson, bestselling author, motivational speaker, lifestyle and business expert, and co-founder of the SmartLife Movement. She’s best known as a fitness mogul that has produced several other DVD workout series for Beachbody. Beachbody and Chalene Johnson's PiYo workout schedule comes complete with a wall calendar. I live/work in Argentina and am not able to get a DVD sent to me. Do you have downloads from the internet that I can use after purchasing the workout? That should help you decide and feel free to comment there if you still have specific questions. Beachbody Chalene Johnson's PiYo workout videos download. Beachbody Chalene Johnson's PiYo workout videos download. No physical product or DVDs are to be shipped. Immediately after your purchase, link(s) will be emailed to you from which you can download the videos.

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